I used one of my old pairs this way i can just keep the screws in them full time.
How to put sheet metal screws in running shoes.
6 hex head screws sheet metal screws very inexpensive at any hardware store.
I usually use a clamp on a table like a c clamp or a quick clamp of some sort to hold your shoe down as you really need both hands to hold the tiny screw on the end of the quick attachment to get it started.
The mother of all drills.
I put six studs in the forefoot 3 on each side and four screws in the rearfoot 2 on each side.
A pair of sneakers.